Green Guacamole Goblins Trick Little Spooks Into Eating Healthy

Ghoulish-looking and all-natural, Wholly Guacamole adds Nutrition to Halloween Fare -

The U.S. Census Bureau estimates that a large portion of the 25 pounds of candy consumed annually by each American happens around Halloween -- making healthy snacks even more important this time of year. But even the pickiest of eaters can be TRICKED to "experiment" with spooky Halloween food and healthy guacamole giggles states top-ranked Wholly Guacamole. http://www.whollyguac.com/.

Opt "out" on candy and dub a party-sized cauldron of all-natural guacamole "MONSTER GOO" or "Witches Brew," and watch the goblins dip in. Need a healthy option to apples? Hand trick-or-treaters Wholly Guacamole 100 Calorie Snack Packs.

"Mom gets the TREAT because 'MONSTER GOO' is really all-natural guacamole made from fresh avocados -- so ounce-for-ounce it's loaded with nutrients and 60 percent more potassium than bananas," exclaims Dr. Marcia Walker, nutritionist, mom and food scientist at Wholly Guacamole.

SCARE up a monster snack of "Bat Wings in Goblin Stew" (Baked Tortilla Chip shapes with a bowl of guac) and create a bewitching "Guacamole Goblin" or "Frankenstein Face Sandwich." The little monsters will gobble up the green stuff and get TRICKED into a nutritious meal.

  Ghoulish Guacamole Goblin ...  and other Messy Monsters.
 Prep Time: 15 minutes
 Suggested Ingredients:
 -- Bagels, breads, your favorite kind
 -- Wholly Guacamole -- (Choose all-natural guacamole found in your
    grocery's Produce or Deli Fresh Section)
 -- Meats/cheese, your favorites

 -- Assorted toppings:
    - baby carrots (grated or whole)
    - cherry tomatoes
    - sliced black olives
    - sliced bell peppers (red, green, yellow)
    - cucumber rounds
    - minced chives
    - poppy or sunflower seeds
    - alfalfa sprouts
    - sliced mushrooms
    - black bean dip
    - low-fat sour cream
    - crunchy Chinese noodles


 Directions
 1. Lay cheese and meat on cut bread or crackers.
 2. Spread guacamole to cover surface. Hint -- Use extra guac to make fur
    swirls!
 3. Set out bowls of toppings and watch the transformation into monster
    faces. Try olive eyes and a carrot nose, crunchy noodle hair, pepper
    lips and sunflower seed teeth.